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Spa Offers

WELLNESS PROGRAM

BODY & SOUL BOOSTER

IDR 1,700,000/person

This program is focusing on movement, blending high and low-intensity training with recovery treatments.

7:00 – 8:00          Boxing

(GYM)

Sport that involves two athletes fighting each other, trying to punch their opponent with padded gloves on their fists, improved cardiovascular health and better stamina and endurance.

8:30 – 9:30          Healthy Breakfast

(Sorrento Mediterranean Restaurant)

Create by our master chef a healthy breakfast with the right nutrition and fresh ingredient.

11:00 – 12:00     Functional Training

(GYM)

Our wellness experts will perform a personal consultation to improve stamina, tone the body and get fit depend on your concern.

12:00 – 14:00     Healthy Lunch

(Sateria Beachfront Restaurant)

The right food with the right nutrition is prepared by our master chef. Healthy lunch right after exercise to rebuild and grow muscle proteins.

15:00 – 16:00     Remedy Touch

(YHI SPA)

60 minutes session of deep tissue massage after your exercise will relies your muscle tension, perform by our therapist who has more than 20 years’ experience.

16:00 – 17:00     Mobility Exercise

(GYM)

One of the important dimensions which incorporate into your training. Increasing your flexibility/mobility has numerous benefits for your body.

MELIA BALI SOUL MATTERS

IDR 1,900,000/person

The concept of this program is Balinese life “Tri-Hita Karana”. Taking three angle points of harmony to keep life balanced and earth to create the peaceful and happiness.

07:00 – 08:00     Surya Namaskar Yoga

(Spa Garden)

“Surya” from Sanskrit has meaning of Sun, which radiates energy to the earth in the form of heat and sunlight, and we seek good health from the sun.

9:30 – 10:30 Leisure Activity

(Bualu Village)

Explore the Balinese culture and tradition by visiting the local village “Bualu”. Feel the breeze while cycling and interact with local people you meet along the way.    

12:00 – 14:00     Healthy Lunch

(Sateria Beachfront Restaurant)

Special menu prepared by our master chef, made from natural ingredients and freshly pick from our secret garden and serve in “Sateria Restaurant”, feel the breeze & enjoy the beach view. 

14:00 – 15:00    Ancient Foot Therapy

(YHI SPA)

A pressure point on your feet adapting the reflexology technique, performed by high skill therapist which will improve your energy flow and giving a deep sleep.   

16:00 – 17:00     Soul Purification

(Melia Temple)

Receiving a holy water blessing “Melukat” from our Balinese priest “Mangku”, in our temple to purify our body, mind and soul.

All prices above are inclusive of 21% government tax & service